Essays
Journal
Written by the creator of the method. One argument at a time, on the questions that bring people to contemplative practice — and the ones practice alone does not settle.
Logomeditation is a structured contemplative method grounded in Viktor Frankl’s logotherapy — from the Greek logos, meaning. Not from “logo,” the commercial mark.
We Taught a Generation to Notice Their Thoughts
Mindfulness answers what is happening right now. It was never built to answer what do I do about it — and that gap is where most of a life is actually decided.
From the same essay
Calmer, and Just as Lost
What happens after three years of practice, when the promised clarity never arrives.
You Didn’t Say the Cutting Thing. Now What?
Awareness makes you a better witness. It does not, by itself, make you a better responder.
The Person You Stopped Listening To
Five minutes of real listening is harder than twenty minutes of sitting — and changes more.
Why We Call It Logomeditation
The name, the root it shares with logotherapy, and the gap the method was built to close.
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If these essays describe your work already
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